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Happiness

For most of us we spend a lifetime in search of true happiness. I often tell family and friends the best method to find happiness is to look within yourself. I am often asked, “Chef what is it that makes you happy?”

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Circle

Circle of Life We all have a “Circle of Life.” So, what exactly do I mean by a “Circle of Life?” For me, “Circle of Life” is the truest form of meditation. Meaning, communicating with the spirit and soul within one’s self. It is a quiet space where I spend time to reflect, give thanks […]

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Trust

How much do you trust self? Throughout my life I grew up with the understanding that you must trust in God. It was a fundamental life skill that my parents would remind my five brothers and sisters of daily. My parents are a true testimony in the simplicity of trusting GOD.

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The National Pork Board Brings Healthy and Delicious Pork to BBQs Across America with Celebrity Chefs and Radio DJs

FOR IMMEDIATE RELEASE “Crash” cookouts to show African American consumers how easy it is to cook lean pork recipes on the grill this summer. DES MOINES, Iowa (May 26, 2015) – Summer signals the start of the grilling season, and the National Pork Board (NPB) wants to encourage Americans to spice up this year’s grilling […]

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Faith

I was having a conversation with a friend of 25 plus years about faith. He explained his definition of faith as being, “Changes in life.” Because the spirit and soul will never change, however, they do mature. Therefore, the recognition of knowing and having the awareness that there is something greater than you on outside, […]

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Gift

I am a true believer that we are all placed here on this earth with a unique gift from God. It was not until five years ago, that I took true notice of my “Gift of Cooking.”  I knew I loved cooking and interacting with my clients, however, I never really understood the Realm of […]